Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Monday, June 27, 2011

Struggle transforms

It seems that things often work out, for a reason beyond our comprehension. The things we fight and deny are the same things we need the most. I have seen a golden thread spun out of many bad situations. Perhaps you would rather avoid the grief; but if you can’t, at least you can let it mold you.

The last time I had dinner with my family, I felt overwhelming gratitude. I was happy and content. Sadly, it has taken me many years and much struggle to reach this point, but I have finally found peace. My husband asked me later, “Would you have believed ten years ago that you would feel this way?” Not a chance!

My dad’s death has opened many doors for his wife. I am sure she would have preferred to avoid the sadness of his loss, but she couldn’t. The choices she has made since his death are probably not the same ones she would have made before his death. She has taken a bad situation and found the golden thread.

Being an awkward child, I fought learning how to ride my bike. I was content running after all the kids on our block as they glided around on their bicycles. Finally my family had enough and I was forced to learn something most children can’t wait to master. It took much patience, and quite a few tears—mostly from those trying to teach me—but I finally got it. After all the struggle, my life improved. Something that had seemed impossible now was effortless.

Life can be the same way. We instinctively recoil when a difficulty is placed in our lap. As if it were a snake, we panic and push it away, pretending it doesn’t exist. We try to get as far away as possible. But this often just prolongs the agony. Struggling is an indicator that we are under construction. It means that we are changing and learning, not only about things around us, but about our own strength. It may require patience and quite a few tears, but after all the struggle, something that seemed impossible will become effortless. We will emerge like butterflies, amazed at our own capacity to transform.

Thursday, April 21, 2011

Appreciation is a protection


Saying my son hates the dentist is an understatement. After eight cavities, he knows what going to the dentist involves. We usually tell him the morning of his appointment. This will be followed by crying and moaning, until the dreaded event arrives. When it’s all over and the dentist gives him a wink with the words, “No cavities,” he will sigh and say, “That wasn’t so bad.” Yet I know that in another six months we will repeat the same routine.

His fear of the dentist does motivate him to do one thing: he will spend an exorbitant amount of time brushing his teeth each evening. He will floss, use a special mouthwash, and take as many preventative measures as he can to avoid the agony of another cavity.

In any relationship, appreciation is the preventative care. In order to have a good marriage, you must have two appreciators; two people who are indebted to each other, who overflow with gratitude, who never forget to acknowledge the other person’s efforts. Appreciation can be self-centered. It’s the realization that your life would not be the same without this amazing person. But at the same time it requires you to take the focus off yourself and put it on someone else. It’s not assuming that this person knows how you feel, it’s expressing it. Appreciation is treating a person with dignity: bestowing honor, giving worth, adding to their self-respect.

Why is this one preventative measure so hard for people to perform? One reason is that appreciation requires time and effort. It’s like cooking a good pot of chili: the more you let it simmer, the better it taste. If we slow down and reflect on our lives, the better the appreciation will be. It‘s easy to be rushed, overwhelmed and annoyed. This leads to complaining, fault-finding and minimizing. A second reason is that some people have never been appreciated. They have never heard the words, “I am proud of you,” “Thank you for being a part of my life,” “You are an amazing person.” So to them, showing appreciation feels like getting their teeth pulled. You have to tug and wrench on them before they will show an ounce of gratitude.

I have witnessed a lack of appreciation, and it can be as painful to watch as seeing my son get a cavity filled. I have seen someone’s hard work go unnoticed. I’ve observed efforts go unrewarded. Failure to appreciate is like the sweet, syrupy foods that get stuck in your teeth, slowly starting the decay, forming holes in a relationship. Appreciation is the toothbrush and toothpaste. It is the preventative measure that you perform every day, to keep your loved ones healthy and happy. In any relationship, appreciation is a clinically proven cavity protector.