Friday, December 30, 2011

Let them teach you

My journey has been long and is far from over. I had no clue what I was getting into the day I was born. I am thankful that out of all the families, I landed in mine. They have shaped and molded me into the dysfunctional adult I am. How boring my adventure would have been without them. Each family member has contributed to my life in some valuable way.

Family can enlighten you, guide you and ground you. They will instruct you, nurture you and improve you. Let them! Each generation is connected to the previous one. Every decision you make today can leave a lasting impact on those you may never know. Your family is the key that unlocks the past and opens the gate to the future.

If you are fortunate enough to have a family, even a dysfunctional one, cherish it! It will be the most valuable gift you can give yourself. Each member will teach you something unique. They may bring out your good qualities, they may enhance your bad, but you will learn from them. Our families have an uncanny ability to expose our weaknesses. This forces us out of denial and towards change. A few influential family members can teach you in a short period of time what some search for their whole lives. Savor the education!

There have been many times when I was not willing to learn, but life is persistent and will continue to teach even the thick-skulled. My family is responsible for teaching me the lessons, and now it’s my turn to try and master them. I have a long road ahead of me, but I’m in the best of company.

Thank-You for following me this last year. I have plenty more to write about but for now I am taking off the "blogging" hat. I appreciate all the support, especially from my family who so graciously allowed me to write about them.

Thursday, December 22, 2011

It will be okay

“Okay,” according to some etymologists, was an acronym for “oll korrect” (which is slang for “all correct”). Coming from a dysfunctional family has taught me many valuable lessons. But this lesson was one of my dad’s last parting gifts. He would always comfort me with the words, “It’s going to be okay.” I believed he had some ability to know that his statement would come true, but now that he’s gone, I realize exactly what he was trying to teach me.

My dad never pampered or coddled us. He never taught us to believe in fairy tales or miracles. Some people may view this as a disservice. I view it as a gift. My father had his shares of loss, pain and heartache. His experiences in life would never allow him to promise his children bliss. He never said, “It’s going to turn out perfect,” or “magnificent” or “brilliant.” Just “okay.”

So what does “okay” mean to me? “Okay” in no way involves perfection. My life has never been perfect and never will be. If you are alive, you’re guaranteed a few things: you will experience loss, feel grief, have regrets and suffer heartbreak. But you can also look forward to moments of happiness, joy, gratitude and contentment. In life, there are no revisions. If you are fortunate, the amazing moments will outweigh the mistakes, errors and blunders.

Coming from a mild climate in California has always allowed me to be a weather wimp. I dread one season in North Carolina: I hate the stiff Arctic breeze that starts in December and subsides in March. Every fall, I know what’s around the corner: the cold, the darkness, the slumber of winter. But somehow, when we survive this frigid and harsh season, spring is always that much more enjoyable. The sun warms your bones, life is revived, all is correct.

My dad seemed to understand that life can be cold and harsh, the wind unrelenting. He also seemed to know that if you could survive the frigid dark days, then the bright and sunny were sure to follow. So when I am at my lowest, I hear the words my dad uttered so many times: “It’s going to be okay.” These five words give me strength. They give me the courage to proceed, without high expectations but with a realistic view of the future. Life is far from flawless, but no matter what comes my way: It will be okay!

Friday, December 16, 2011

Feelings are real

It didn’t take me many episodes of Wonder Woman to believe in super-hero’s. My favorite part of the show was when Dr. Don’t Feel That Way would use his emotions-be-gone gun to numb some distraught, sad, angry, villain or victim. With the pull of the trigger all the negative feelings were vaporized. - Okay so Dr. Don’t Feel That Way never existed, but some days I wish he did.

Life would be much simpler if I could compartmentalize my feelings. I would have the -un- category: unworthy, unloved, unattractive, unforgiving, unsuccessful and unthankful. In close second would be the -dis- category: disappointed, disapproving, discontent, disheartened, and distressed. Each day I could stuff them away and around tax time I could give myself an emotional audit to see how good or bad my year was.

Instead my feelings create a life of their own. The easiest choice is to ignore them. If you see them on the street, don’t even glance their direction. If you pretend you never saw them, eventually they’ll disappear, right? Wrong! You may not see them anymore, but everyone else will. They’ll notice the constant irritation, the melancholy spirit, the negative attitude. The other option is to greet them and have a long needed conversation. This may turn into a confrontation: the logical brain and the irrational heart in a heated dispute. Eventually though, they may begin to understand each other.

Feelings are not easy to change, some might say impossible but I have hope that the more I face my negative emotions, the more I understand what they are trying to tell me, the sooner they’ll vaporize. Feelings are the least logical thing on the planet. They don’t involve your brain, they involve your heart. Most of my feelings are not based on reasoning, they’re not always accurate, they may even be delusional, but without a doubt, they are real.

Friday, December 9, 2011

Don’t drive under the influence of emotion

When you drive under the influence, your vision is blurred, your judgment is impaired, your reflexes are slowed. You may think your brain is in control, but it’s being swayed by the effects of alcohol. The same thing happens when we overreact. In my family tree, there are many branches of over-reactors. And I am no exception.

My overweening reactions waste valuable energy, cost me many tears and cause unneeded heartache.Overreacting is like tossing your brain out the sunroof and letting your heart take the wheel. The heart is a horrible driver. It blurs our vision, slows our reflexes, impairs our nervous system and hinders our judgment.

My sister, who is a nurse, usually has nerves of titanium. But when her heart is involved, all sound logic is tossed out the sunroof. When I was pregnant with my third child, she offered to give me a break by babysitting my two older children. They were at her house enjoying themselves, when my sister frantically called me. My oldest daughter had been hurt. I heard the words: “Ansleigh has been cut and I need your help!” So I grabbed the first aid kit, waddled to our minivan and sped across town. I found my sister and daughter in the bathroom, sobbing. A Band-Aid seemed to calm the situation, and we all laughed about it later. My sister’s love for her niece overpowered her logical nurse’s brain.

When someone we love is injured, treated poorly or facing adversity, our heart will take over and start driving. We can become intoxicated by sentiment. Overreacting will always complicate the situation, impairing our normally sound judgment. So the next time your heart starts reaching for the wheel, tell it: “Absolutely not!” Because no one should drive under the influence of emotion.

Friday, November 18, 2011

Cousins comfort

As a little girl, I had one elaborate nightly ritual. I would pile dozens of stuffed animals in bed with me. Each evening, my mom would come in to kiss me goodnight, and she’d say, “Aubrey, choose one and put the rest back.” I obeyed, at least while she was in the room. Soon after she left, I would grab my animals one by one and put them back in bed with me. I was sure any left behind would be cold and lonely. This simple routine brought me much comfort. In a world of unknowns, this somehow quieted my fears, allowing me to sleep easier.

As an adult, I have realized there are still people in my life who bring me the same peace of mind. These people share my DNA, they share my family, they have shared my life. They are my cousins. There is no explaining to do when Uncle Joe is ranting and raving in a drunk stupor or when Aunt Betty starts talking crazy from her meds. They have seen your best and they have been there through your worst. I am infinitely grateful for my cousins.

One in particular has lightened my burdens. She sat next to me at my dad’s funeral, she made me laugh, she let me cry. She is bright, kind and quirky. She’s a living reminder of my dad and the innocence of childhood. When I am with her it takes me back to simpler days. The familiar days of being safe and warm at my great-grandmother’s house. Laughing, playing, being the children we were meant to be.

When I have no idea what the future holds, when my life is full of chaos, I crave the familiar. I desire normalcy and I need comfort. My cousins give me all these things. Being with them gives me the same feeling I had when I snuggled in my bed surrounded by dozens of stuffed animals. They are familiar, safe and secure. They quiet my fears and take me back to childhood. I can rest easier knowing I have the comfort of my cousins.

Start a new chapter

My great-grandmother loved to read. Her house was full of books. Much like her I am an avid reader. As a little girl, I would disappear into a good mystery: the excitement that built as I turned each page. I would usually tell myself, “Just one more chapter.” This would be repeated dozens of times, until my eyes protested and let me know it was time to quit for the day.

Life is not as simple as reading a book, however. Change is good when it’s happening on a piece of paper, but it’s not so easy to accept in real life. Unfortunately, you can’t stay in your favorite chapter and keep reading it indefinitely.

A year and two months after my dad died, my family had to start a new chapter. My dad’s wife and son, as well as my aunt and long-lost cousin, all came to North Carolina for a visit, without my dad. As we picked them up from the airport, it felt like a layer of fog was hanging over us: heavy fog that wouldn’t let the rays of sun shine through. My mind kept telling me, “Dad should be here.” But he wasn’t.

This turning point was hard, but it was what I needed and the story did start to improve. We had a spectacular week together. We reminisced and we cried, but more than anything we laughed. I got to know my aunt, my dad’s wife and my favorite cousin better. My dad, who normally was the connector in our family wasn’t there to connect us, so we had to do it on our own.

While my aunt was with us, she said that the day my great-grandfather died they all worried about my great-grandmother surviving without him. They went into her room to check on her that night and found her snuggled in bed, reading a book. That was the last thing they expected a grief-stricken widow to be doing, but maybe she knew what I am just now understanding: sometimes you just have to turn the page and start a new chapter.

Friday, November 11, 2011

My parents have been abducted

Sometimes I wonder if my real parents have been abducted by aliens. The parents I grew up with could not possibly be the same people who are now my children’s grandparents. Some people reason that with time comes wisdom. Absolutely not true! I think my parents were wiser when I was a child. Now they think feeding children unlimited amounts of sugar, buying them anything they want, never telling them “no” and not offering an ounce of discipline is the best way to raise a child. Who are these people? The worst part is the denial! They will lead my children to believe that they were far and away the best parents in the world, which is why they are such awesome grandparents.

I saw my dad less than a handful of times during my first pregnancy. Most of my family was at the hospital the night my daughter was born. As expected so was my dad. What I never saw coming was his reaction to his first grand baby. He glowed. He beamed. He kept hugging my husband and telling him what an amazing job he had done. The next morning before breakfast was served, my dad was the first to arrive. He was mush! My daughter had abducted his heart, his soul and his reasoning ability.

So what is the best way to deal with grandparents that drive you crazy? Look on the bright side: First, a bad (which is really a good) grandparent is better than no grandparent. Second, there is a small chance they are paying you back for all the things you did to them as a child. And lastly, if you are fortunate, someday you will become a grandparent and before you know it, that new little baby will abduct your heart, your soul and your reasoning ability.

Saturday, November 5, 2011

We will recover

Humans are resilient. We have the ability to recover from illness, change or misfortune. We can be stretched, pulled, compressed and bent in multiple directions and yet retain our original shape. We survive. There is an internal strength that we all have, whether we’ve had to use it or not. It is the lifeboat waiting to carry us to safety when the ship sinks.

I have seen this amazing quality displayed repeatedly. When I was pregnant with my oldest daughter, my grandmother was diagnosed with colon cancer. She was rushed in for emergency surgery and told that if she did not undergo chemotherapy she would not survive more than a few years. She chose not to have further treatment. Somehow, thirteen years later, she is not only surviving, she is thriving.

An adored friend of mine was diagnosed with aggressive breast cancer. She underwent almost a year of chemotherapy and radiation. All around her (myself included) soon realized just how wimpy we were and how vigorous she was. She handled the ordeal with grace and determination. The last time I saw her, she looked beautiful. She had been stretched and pulled, but bounced back to who she was before.

Some things are not optional. The only way we survive is by trudging through the swamp and not giving up along the way. It may be the most difficult thing we will ever endure, and we may not think we can last another day, but somehow we do. The hard times soon become a distant memory and we look back, amazed that we are still alive. We find strength that had been there all along and it gives us confidence that, whatever the future holds, we will recover.

Friday, October 28, 2011

Tears cleanse the soul

There is something about an afternoon thunderstorm that is exhilarating. It restores life to the atmosphere. The day starts out still, with heat and humidity as thick as wool. The pressure soon begins to build. You can see the black clouds in the distance, and know it’s time to take cover. The lighting flashes, you hear the thunder and the downpour begins. All the energy is released, and the air is left pure and refreshed.

It can be the same with our tears. We have been given the ability to cry for a reason, it is the overflow valve for when our heart cannot handle the pressure. It may be in times of sadness or times of joy. Tears can bring renewal to our souls.

When my oldest daughter was born, I did not cry, but my sister did. The emotions during the birth of a child can be the most intense you will ever experience. There is nervousness, excitement, tension and anxiety, all climaxing in joy. When the event was over, my sister was sobbing. She cried for the next twelve hours. All the energy of that amazing event had built up, and needed a release.

I, have cried more in the last few years than I have cried my entire life. The tears seem to be waiting for any opportunity to slip out. I use to think being overly emotional was a sign of weakness. That may be true, but now I look at it as restoring the life to my spirit. It has a purifying effect on a heavy, thick heart. Tears were made to cleanse your soul.

Friday, October 21, 2011

A car doesn’t make a person

If you drive a flashy car, it can mean a few things. First, you may have a large payment; second, you might desire attention; and lastly, it's possible you are overcompensating. I am not talking about a classic car that may be well deserved. I am talking about a flashy car. The big canary-yellow Hummer with chrome wheels and tinted windows (please skip this part if you own that car).

My dad had the opposite philosophy. He would always say, “Any man can get attention driving a flashy car, but only a special few will get noticed in a clunker.” If a woman turns her head to look at you in a dilapidated Dodge Dart, you know she is either taking pity on you or that you got it goin’ on!

My parents tried to teach me this philosophy as a teenager. I was responsible for purchasing my first vehicle, and boy did I find a diamond in the rough. It was a 1976 AMC Matador. She was white with a blue top. I say she, because you have to name a car with this much personality, and her name was “Maddie”. We were born the same year. She had four doors, three of which actually worked. She was incontinent, always leaking some type of fluid. She ate tires and was an excessive drinker of petroleum products. Yet, I was proud she was mine.

As with most first cars, she taught me much. I learned how to drive, how to be responsible and how to be independent. I also realized just how many of my friends cared about appearances. The few who were willing to set aside their pride and ride with me, usually did it out of desperation. And you can be guaranteed they ducked their heads whenever a cute specimen of the opposite sex was nearby. Despite my age, I knew that if you didn’t like me because of the car I drove, I probably wouldn’t want to be your friend anyway.

Even though I am much older now I still prefer the vehicles I can name. The one’s with quirks and defects, much like myself. There are others like me. Those who can afford more, yet they purposely buy the clunker: the rusty, personality-filled hunk of metal. Like my father, they want you to know that they will not fit into the mold. They are rebels. They are confident in themselves, and understand that a car will never make a person.

Saturday, October 15, 2011

Change is not impossible

There are habits so deeply ingrained in each of us that it would be easier to alter the course of the Colorado River than reshape our lives. Unfortunately, these changes must come in order for us to grow and to be true to ourselves.

I have experienced many changes in the last few years, but my biggest battle has been with myself. Adversity brings out weaknesses, and I have realized that I am riddled with inadequacy. Each quality is permanently attached and will require invasive surgery to fully remove. If I survive going under my own knife I will live up to my full potential. I hope it’s worth the risk!

The majority of people, want to change but only accomplish it for a fleeting moment. Some have no desire to change, but often need it the most. And then there are the extraordinary few who are determined and have the tenacity not only to transform themselves, but to hold on to their newfound strength.

Sometimes it is easier to put on a performance. It’s simpler than exposing your most fragile limitations. Change starts with reflection, continues with dedication and persists with diligence. It will be a tedious process, but not an impossible one.

Monday, September 26, 2011

Let them shine

My dad would always tell me, “You just let him think it was his idea.” He was referring to my husband and the decisions we have made along the way. No matter what our age, we all need to feel that we excel at something. It’s easy to cripple people’s efforts by shooting down their ideas. As my family knows I am a good aim. This attitude has handicapped those around me. It can slowly steal their dignity...

So how do you instill power in others? By letting them emit light! By trusting that they will make the right choice, that they have the ability to succeed. I see in my husband and children more than just good qualities; I see excellence, waiting to shine. The sad part is that I can be a dark shadow that never allows their brightness through. The better choice would be to reflect the rays and allow all to benefit from their glow.

My dad let others shine. He genuinely believed in their chance of success. No matter how crazy the idea was, he led you to believe you could do it. He talked of others’ accomplishments, not his own. He could discern your strengths and help you put them into practice.

It takes a quiet confidence to believe in others. It’s not thinking that others will always make the right decision. It’s trusting that, even if they don’t, it’s a chance worth taking. I don’t succeed at every endeavor, but I learn from my failures. Instead of trying to prevent others from making mistakes or achieving success, help them find their power. Believe in them, trust their instincts and bestow honor upon them. You will soon be warmed by the light that rises on the horizon.

Monday, September 19, 2011

The past should rest in peace

Just like water flowing downhill, life must travel in a forward direction. It may curve from left to right and dig a few deep holes, but it will keep moving. When it stops it becomes stagnant and loses its appealing attributes. No one wants to drink water from a moss-covered, murky mud hole.

You should never forget where you come from, but living in the past will only cause you to lose your appealing attributes. Remembering your past should be brief and temporary, like stopping in for a spot of tea with your old self, listening to the words of wisdom that you’ve already learned. If we prolong the visit, the past will become like the friend who crashes on our couch. After days of lazing around and never showering, this can become quite offensive.

I know firsthand that it’s easy to have regrets. Maybe it’s for many large, bad choices, or dozens of small ones. But prolonged looking back, and living those regrets every day is a cop-out! It prevents you from experiencing the present. You won't feel today and the emotions it brings. You will never be able to stay in the moment. Your life will become aimless, your direction will be backwards and stagnation will set in. Living in the past allows your heart to be numb to the present. You are so consumed by the should have, could have, would have, that you miss the now.

So if this is your tendency, I recommend having a funeral for the past. Write down all your regrets and mistakes, all the hurts that have been inflicted. Find a box and bury them. Mourn the past, shed as many tears as required, wail and moan about how bad your life has been up until now. From time to time, you may even want to stop by the grave and leave flowers. But whatever you do, don’t dig it back up, because the past should rest in peace.

Monday, September 12, 2011

Wisdom


Wisdom is not the inability to make mistakes, it’s the ability to learn from them. I make stupid mistakes every day of my life. Sometimes they cost me money, sometimes they cost me time and sometimes they cost me dignity. I am actually proud and willing to tell you how dumb I can be. I recently had to tell my oldest daughter just how good her mother was at making mistakes. She was having a bad day and had gotten into trouble for hurting her little brother. In the course of her discipline she told me that she felt like she was always making mistakes and couldn’t do anything right. At that point, I had to spill the beans about my own inadequacy.

I am not sure if telling her about of all my bad choices made her feel any better, but I wanted her to understand that no one is going to make all the right decisions. Sometimes, because our heart leads us astray or because we have false information or because we have not weighed all the evidence or because emotions get the best of us, we do really dumb things. And unfortunately, we may have to live with the consequences for years to come. If we are not making mistakes, we are not growing, we are not learning, we are not gaining wisdom.

If I gave you a choice of being slapped in the face or living with a lifelong chronic condition, which one would you choose? The slap in the face is painful and embarrassing, but the pain will quickly fade. It’s the same when we make a blunder. No one wants to be told they have done something wrong or wasted time, money or energy. It hurts! It’s embarrassing! But if you feel the pain, if you let it sting and accept the fact that you are NOT perfect, you can learn from it, and the pain will quickly fade. The other choice is to ignore the mistake, pretend it wasn’t your fault and repeat it again in the future. This will provide you with a lifelong condition of chronic suffering.

When you own up to your bad choices or errors in judgment, you are on the road to becoming truly wise. There will be no need to repeat the mistake over and over. Instead, you learn from it: “Wow, that was stupid, but I’m sure glad I got it out of my system. Don’t need to do that ever again.” Choosing to own up is a road less traveled, but one that is much more enjoyable. There is a fine line between wisdom and stupidity, and there is actually only one key difference: a truly wise person will learn from their mistakes; a stupid person will repeat theirs.

Monday, September 5, 2011

Brothers are invaluable

My brother is the opposite of my sister. We were only fourteen months apart, and from the day I arrived on the scene there was animosity. We have never had the same perspective on life. He was a carefree jokester; I was a serious worrywart. Most of my memories involve us not getting along. He teased, I cried.

Once again, in my perfect world I would have had the best big brother. He would have fought my battles, been a refuge from the storm, and had my best interests at heart. My brother had the opposite view. He would regularly make fun of my many inadequacies. When we were in high school, he liked to tell people that I was a lesbian (not popular at the time), or, better yet, that I had AIDS. He did his brotherly duty and made sure no guy in school would date me.

But despite our conflicts, my brother taught me much. He prepared me for the real world. I learned not to take myself so seriously. He knew how to keep me humble. We compromised to solve our differences and sometimes agreed to disagree. Somehow I always knew he loved me and that his tough exterior was only a facade to protect his tender heart.

He was much like my dad, in that people were naturally drawn to him. He is still charismatic and a carefree jokester, while I remain the serious worrywart. As we aged, we chose different paths and these have led us farther apart. But even now, he is often in my thoughts. The first time I had seen him in many years was for my dad’s funeral. He is a man now, but I see the little boy who shaped my life. His tough exterior is still a façade, and his impact on my life has had far-reaching effects. He is invaluable.

Monday, August 29, 2011

Sisters are a prize

I have not won much in my life. It’s very rare I will enter a contest because I don’t want to face the disappointment of losing. When I was about eight years old I mustered up the courage to enter a competition sponsored by a cereal company. It entailed writing a commercial. Mine involved cavemen, a time machine and a box of cereal. To my amazement I came in second place. I won money and my very own camera. I was overjoyed. That camera was a treasure. I took it everywhere and held it in the highest esteem.

Without my realization I had already won a prize that exceeded that long forgotten camera: It was my little sister. When I was six years old, my life changed forever. It was the day my sister was born. I can’t remember being very impressed with our first meeting. But my apathy soon turned to affection. This new addition to our family was just what we needed. Much like my youngest daughter, my sister was spirited and stubborn. She was tenacious! You must need these qualities to thrive as the baby in the family.

For the first time, I felt a bond that I would only feel again when my own children were born. It was a protective, maternal love. I worried about her, I tried to discipline her, I watched over her. At the same time she drove me crazy. I felt my parents let her get away with more than my brother and I could even think about.

Then we grew up. I moved out and our relationship changed. I would come to visit and we began enjoying spending time together. We had the same perspective, came from the same background and had inherited the same sense of humor. What more could you ask for in a friend? To this day, my sister is my closest ally. It’s hard to find a better companion than your own flesh and blood.

When I was pregnant with my third child, I hoped that it would be a girl. I wanted my daughter to have a sister. They too are six years apart, and my oldest has taken on the same motherly role. We let our youngest get away with more than my first two could even think about. They fight, they laugh, they cry … in short, they’re sisters. I hope that someday they realize how valuable they are to each other. Because a sister is a prize of the highest esteem.

Monday, August 22, 2011

I wish I was more like my father

My dad was exceptionally smart: he avoided my teenage years. He was a kid at heart, which made him a much-desired father until I reached the age of about ten and his crazy antics started to embarrass me. We had many good times and imaginary adventures. I only saw the good side of my dad. That can be an advantage of not living with one of your parents.

After I had my first daughter, our relationship changed. Here was a man that I had not seen more than once a month, but who was now at my house almost every day. He adored his first and only grandbaby, and I got to see a side of him I never knew. He was a natural grandparent, fun and silly, despite his silver hair.

A good father will provide their children with strength and security. An excellent father will couple this with tenderness and playfulness. Their children know they have nothing to worry about, they enjoy themselves, they have fun. They experience the true meaning of childhood.

My father may have failed in other areas of his life but being a dad wasn't one of them. He possessed qualities that I will always envy. He had the ability to make others shine. To make them feel as if they were truly special. He was strong, but his strength never overshadowed his tenderness. Despite heartache his playful spirit never evaporated. Laughter was always his antidote. These are gifts not all possess, myself included, which is why I can tell you with all my heart that I wish I was more like my father.

Monday, August 15, 2011

I am just like my mother

My mother is amazing! She is generous, creative, industrious, loving, determined and independent. I am thankful that she has raised me to have some of these same traits. When we were young, she always stayed at home with us, when most moms were working. She was my world and I adored her.

Then, around the time I became a teenager, my parents divorced. As many of us know, divorce changes our perspective on everything. And that included my mom. I saw that she was not perfect after all. She made mistakes. Yet, despite these trials, I somehow managed to survive puberty with our relationship intact.

I am still unsure of the day it happened, but I know from experience that most woman reach an age when one fact is unavoidable: they are just like their mother! This is not on purpose. It is probably not even conscience. These are the things you do when no one is around, the decisions you make on a day-to-day basis, how you handle stress, how you treat your children, how you talk to your husband. Yep, all learned from good old mom!

Then you have your own daughter, and it starts from the beginning. She learns from you. You are her role model, and all that you know is what your mom taught you. That is when you turn to Motherhood for Dummies, many self-help books and possibly years of counseling.

Unfortunately, it all comes back to this simple fact. You are just like your mother! Go ahead say it: “I am just like my mom.” Cherish it, embrace it. Take all those good and bad qualities she gave you and build on them. They are the foundation, and each mother is a stepping stone for the next generation.

Monday, August 8, 2011

Dysfunctional is the new functional

Growing up, I was pretty sure that my family was abnormal. I have read the books, and know for a fact that I fall into the dysfunctional category. Denial is pointless. The truth is that even the ones who seemed to have perfect functioning families were only illusionist. They knew how to put on an amazing performance. Those in my family are not entertainers, they are the real thing.

When I was a teenager, a friend encouraged me to go through counseling. She said, “You don’t know how dysfunctional you are until you see a counselor.” For some odd reason, that didn’t sound appealing. I did understand I had some issues, but counseling would not have changed the family I was born into.

What are some characteristics of the dysfunctional person? You’re impatient, you judge yourself and others harshly, you fear failure, sabotage your own success, have low self-esteem, are afraid to trust and unable to let go, play or have fun. You take yourself very seriously, you’re a perfectionist and crave validation from others. As you know by now, these are some of my strongest qualities.

So, to stereotype, I am dysfunctional! My family is dysfunctional! You would see our photos on the recall list at Wal-Mart if it were a possibility. We have impaired function, but we have adapted. As the body will compensate in times of injury, so has my family.

What they lack, they will make for up in other areas. They are far from perfect, but I now realize they are normal. They are just like 99.9% of all other families. There still may be a handful who fall into the “functional” category, but I have never met them. So if you have been given the “dysfunctional” label, pat yourself on the back. It’s a big accomplishment. If you haven’t, you are either a small minority or are in complete denial.

Monday, August 1, 2011

Let them value you

Many small, life long events led to my loss of value. Because I battle feelings of worthlessness, I manage to sabotage my own efforts. I never feel like I deserve the best. I wonder if I am worthy of the affection I am given. Am I worthy of the many blessings I have received? Feelings of unworthiness are like rust, they slowly and corrosively damage even the best relationships.

These feelings usually start in childhood. From birth, children need to know how valuable they are. If the parent tells a child by word or action that anything is more important than one of the strongest bonds in the universe, it will cause permanent damage, that may take years to show up. All the child will understand is that they have come in second place to a new relationship, work, alcohol, drugs, or any other item the parent chooses over them. They will always feel they are not important enough to be a priority, this makes them incapable of appreciating their own magnificence.

It is extremely difficult for the unworthy to accept that they may be valuable to others, that what they say matters, that they are needed and cherished. If we don’t let others appreciate us, we are limiting them. They want to express their gratitude, but we deny it. They want to show us adoration, but we ignore it. We are cheating everyone involved. We might not feel like a work of art, but to someone else we may be the Mona Lisa. So the next time you are fortunate enough to have someone realize your true value, let them.

Monday, July 25, 2011

Don’t be the other woman

The brain has an amazing ability to protect itself. Wounds from our childhood can cause us to hemorrhage unless our brain stops the bleeding. It does this by blocking out all traumatic memories. My brain has taken the opposite approach, however. It can recall in the greatest detail good and bad events from my childhood. Even though I was not quite talking, I can recall my favorite dress, the shabby playhouse in our backyard and even the toys I loved. Those were all pleasant memories. But I also remember the not-so-pleasant ones: those are the details my brain will not let me forget.

Around the age of nine, I spent an enjoyable day at the fair with my parents. As we were leaving, a young, beautiful brunette ran up to my dad and threw her arms around him. My dad graciously accepted the hug. He was good-looking, with a bright smile and charming ways; these qualities made him very attractive to women. The woman was flirtatious and wasn’t as excited to meet my mother or my dad’s three children. This seemingly minor event caused a major argument. My parents fought for the full forty-five-minute drive home and well into the night. This was not the first time a woman had been overly friendly with my dad, and not the last time my mom would be jealous.

I know my dad was not innocent in this situation. He loved to add to my mom’s insecurities. She accused him of cheating, though he denied it. This was the same argument, just a new woman. But this one event shaped who I am today. As a young girl, I decided I would never want to be the cause of such intense jealousy, or damage someone else’s marriage. The unknown woman probably never realized the uproar she had caused. I came to understand that when you’re married there is no such thing as “innocent flirting.”

As a wife, I have an even deeper appreciation for women who don’t flirt with my husband, but I also understand that not every woman will be so considerate. Some women crave attention from men, even when they know they’re married. They never give a passing thought to the wife, who has invested her life in this one individual, or the insecurities it may bring to the surface. Some husbands will encourage this behavior which only adds to the cycle of jealousy. Security in a marriage is priceless! I understand the struggles, which is why I respect other wives, and I have made a vow that I will never be the other woman.

Monday, July 18, 2011

PERSEVERE

This is my mantra: PERSEVERE, PERSEVERE, PERSEVERE! What is perseverance? Adherence to a course of action, belief, or purpose with steadfastness. To stay the course, to hold steady in the wind, to be firm and resolved about your purpose. I would much rather be flighty, restless and squirrelly (as my dad would say). If you have seen a squirrel trying to cross the road in a frantic, confused manner, you can picture how I usually live my life.

Persevering means to continue on a course even when it’s lost its pizzazz, sparkle and newness. It’s looking at the path far ahead and plotting the right direction. This can be difficult in an instant-gratification society. When you don’t like your job, you quit, when your car loses its new smell, it’s time to upgrade, when your spouse seems dull, you trade them in for a new one.

Anyone who is truly successful has learned to master perseverance. They have experienced all the phases: Phase 1) Newness and excitement. Phase 2) Challenges and overcoming difficulty. Phase 3) Mastery and monotony. Phase 4) Persevering.

I love the first stage. The "what if" stage. The possibilities are limitless. A new love, a new job, a new business, a new house, a new town. It's easy to want to stay in this stage, to live only on excitement. When phase two starts and you feel the slight twinge of discomfort from dealing with challenges and difficulties you are ready to abandon ship. But if you do, you will never make it to the crucial stage: the phase of perseverance. Without it, we give up too soon. With it, the rewards are finally realized, and our efforts and endurance are returned with interest.

Monday, July 11, 2011

Life gives you character

I love to drive down a road full of houses with character. The ones that have stood the test of time, that are unequal. Age only makes them more remarkable. They are not cheap, and are truly unique—they have been built with patience and quality. They have a personality all their own. That is how a home should look, and how it should feel. Unfortunately, most homes today are built in a rush, without thought for excellence.

Based completely on emotion we decided to buy a house that is exactly 100 years old. It is slightly quirky and by no means perfect. Some days I adore it, other days, it's faults drive me crazy. It has a personality all it's own, and it feels like home.

People can also posses this same amount of character. Age only seems to enhance their excellence. They have let time refine them, and they have built their lives with patience and quality. They are not perfect but when you are with them, you feel like you are home. If you have a chance to meet someone like this, savor every moment, be in awe! Learn from them!

We are not born with character; life gives us our flavor. It may be bitter, sweet, sour, spicy, even odd. Someone with character will tell you where you stand. You will be able to trust them with your life. Their trials have enhanced them. They are empathic. They are wise. You are better, because of knowing them. They have stood the test of time, they are unique: life has given them character.

Monday, July 4, 2011

Don’t put all your eggs in one basket

This is one expression both my parents could agree on. I heard it over and over as a child. It is very easy to put all of your energy into one thing. It may be a job, a relationship, money, your mate, your friends. Your identity is based on that one thing. If it fails, you’re a failure; if it succeeds, you’re a success.

My husband was a good example of this. He worked at a winery, where most of his time and energy was spent. He loved it! It gave him value and worth. He had other priorities, but this was his biggest. But this all changed the day we had our daughter. Now the winery didn’t seem as important. He knew he had to make a change. So he did the unthinkable, and quit. When he quit, he lost all his eggs. He lost his identity, his value, his worth.

This was a valuable lesson that he willingly learned. Some people are not given the option. Many don’t realize they have put so much emphasis on one thing until it’s gone. Maybe they have neglected friends and family in order to put all their energy into their marriage. Perhaps they have neglected all of their friends and family to concentrate on their career. The disaster is just waiting to happen. The day the basket breaks. The day the mate leaves, or the job is lost.

Just like the stock market, the safest course is diversification. To have many assets spread evenly across the board. To keep all things balanced and in proper perspective. Develop friendships with a variety of people. Enjoy your mate, but don’t neglect your family. Appreciate your career, but know it’s just one of your assets. Remember that all things in life are transient. A job can be gone tomorrow, a family member lost indefinitely, a friendship severed. Choose the best eggs carefully, treat them delicately and make sure you don’t put them all in one basket.

Monday, June 27, 2011

Struggle transforms

It seems that things often work out, for a reason beyond our comprehension. The things we fight and deny are the same things we need the most. I have seen a golden thread spun out of many bad situations. Perhaps you would rather avoid the grief; but if you can’t, at least you can let it mold you.

The last time I had dinner with my family, I felt overwhelming gratitude. I was happy and content. Sadly, it has taken me many years and much struggle to reach this point, but I have finally found peace. My husband asked me later, “Would you have believed ten years ago that you would feel this way?” Not a chance!

My dad’s death has opened many doors for his wife. I am sure she would have preferred to avoid the sadness of his loss, but she couldn’t. The choices she has made since his death are probably not the same ones she would have made before his death. She has taken a bad situation and found the golden thread.

Being an awkward child, I fought learning how to ride my bike. I was content running after all the kids on our block as they glided around on their bicycles. Finally my family had enough and I was forced to learn something most children can’t wait to master. It took much patience, and quite a few tears—mostly from those trying to teach me—but I finally got it. After all the struggle, my life improved. Something that had seemed impossible now was effortless.

Life can be the same way. We instinctively recoil when a difficulty is placed in our lap. As if it were a snake, we panic and push it away, pretending it doesn’t exist. We try to get as far away as possible. But this often just prolongs the agony. Struggling is an indicator that we are under construction. It means that we are changing and learning, not only about things around us, but about our own strength. It may require patience and quite a few tears, but after all the struggle, something that seemed impossible will become effortless. We will emerge like butterflies, amazed at our own capacity to transform.

Monday, June 20, 2011

Sainthood

It’s easy to turn those who have died into saints. You overlook obvious flaws and overemphasize the goodness. An ordinary, average person can become extraordinary the day they die.

Now that my dad is gone we only seem to remember his amazing attributes. This is a source of contention for my mom because we have not shown her the same forgiveness. We have turned my dad into a saint: St. William Arnold. He would get a good laugh out of the whole situation. His final revenge.

My dad was able to pull this same maneuver when we were teenagers. He left town for an extended period of time after my parent’s divorce. Even though I felt angry and abandoned at the time, I soon forgave him. Then and now, only remembering the good, bright and sunny moments can ease the pain. It somehow makes the separation bearable. I gain much comfort recalling the positive qualities my dad displayed. But he was not a saint. He had flaws, he made mistakes, he was human.

Around the time my dad died, I learned some valuable information about my great-grandfather, who had passed away when I was a child. All my life I had been told about his amazing, saintly attributes. But no one ever talked about his flaws. I was shocked to learn of his failings. To know he was human.

The irony is that when you die, you are forgiven of the mistakes that follow you when you’re alive. This is a natural human tendency: to memorialize those who are gone, to set them on a pedestal. The sad part is that we can’t seem to do this when the person is living. For most of us death may be the only time we achieve sainthood.

Monday, June 13, 2011

Every child is unique

My mom told me how much character her grandchildren have. And then she said, “I don’t remember you guys having such unique personalities.”

But I have a feeling we did. The sad part is that sometimes as adults we get so caught up in the stress of life that we don’t appreciate the truly unique individuals growing up before our eyes.

To this day, my brother, sister and I are very distinct. You would never confuse our personalities. From the day each of my children were conceived, I noticed their individuality. My type A daughter was the one who bruised my organs, kicking vigorously in the womb. She arrived on a Saturday when all her people could be there to greet her. The drama continues to this day…

Because my son was so lethargic in the womb, I worried something was terribly wrong with him. He was born healthy, but not happy. He seemed bugged by the whole event. He has a temper and can hold a grudge, but is still not in a hurry to do anything. My youngest came on her due date and has been consistent ever since. She is spirited and opinionated, and I wouldn’t have her any other way. They all came from the same parents, but that is just about all they have in common.

There are little people all around us, waiting to shine. Every one of them has the potential to be magnificent. It’s easy to think that children are too young to have feelings and thoughts. We don’t acknowledge them or take them into consideration. This can break a child’s spirit. They need to be valued. They need to learn to be themselves. So each day that I am allowed to be a mother I hope that I will treasure my children, encourage their creativity, and smile when they show their amazing, never duplicated, uniqueness.

Monday, June 6, 2011

Do the opposite

If you are successful in all areas of life, do not apply this lesson! But for the rest of us, here is a little trick I’ve learned. Some people can make money in their sleep but can’t make a marriage last past the honeymoon. Others are sensitive and capable in relationships, but encounter one disaster after another in financial matters. Then there are those that fail at everything. They have no money, no family, no friends. Something went terribly wrong.

So what do you do? How can you help someone in this predicament? Three little words may open the universe: DO THE OPPOSITE! If every choice you have made up until now has resulted in failure, maybe the problem is not you, it’s the choices you’re making.

We all are creatures of habit: we will make a pattern for ourselves and use it over and over again. If we have an accurate pattern, we can end up with a nicely fitting garment. If the pattern is distorted or flawed, we may not realize it until we try on our new outfit and see the lopsided results.

It’s the same with our choices. We may not realize we have been using distorted or flawed reasoning until we experience the bad ending. This trick does not take much effort. This is how it works: You’re upset, or someone has treated you rudely. What is your reaction? Lash out, ignore them, get even. What is the last thing you would do? Buy them flowers, give them a hug, smile. Then that’s the right choice!

You may not see instantaneous results. But be patient, stick with it. Try it for one week. If you want to spend money, don’t. If you want to nag your mate, compliment them instead. If you want to yell at your children, give them a hug. It may be the easiest way to change your life. No counseling, no hypnosis, no reliving your childhood—all it takes is the simple step of doing the opposite.

Monday, May 30, 2011

I don’t believe in luck

“If it wasn’t for BAD luck he would have no luck at all.” I have heard this expression many times in reference to my family members. They are the unfortunate few that seem to never get a break, who always seem to be in the wrong place at the wrong time and who only attract bad luck. So it may surprise you that I don’t believe in luck.

I don’t always make the right choices, but I have learned that I can adapt and make the best of a bad situation. Luck is giving up your control to chance. But most things don’t happen by chance. They happen by diligence and perseverance. The best inventions did not come from luck. They came from ingenuity and hard work. They came from years of persistence that led to one amazing day of discovery. But when the story is told, those details are left out and it becomes all about luck.

There are always random, unexpected events beyond our control. Sometimes these fall in our favor; other times we are dealt a bad hand. The ones who appear lucky are the ones who use the adversity as an opportunity to learn. They walk away from a negative experience with a new perspective and outlook on life. The unlucky can be playing with the same cards, but end up folding. They give up before the game gets exciting. The adversity creates bitterness and self-pity. They are poor losers.

My odds are 50/50. I can use hard work, a sense of humor, ingenuity and determination to tip them in my favor. I can look for opportunities as they arrive and let life teach me with the bitter and the sweet. I don’t believe in luck, but I do believe in myself!

Monday, May 23, 2011

Memories are not always accurate


Do our memories ever put on rose-colored glasses? Maybe an event that seemed unpleasant at the time is recalled with fondness and sentimentality. Even to the point that we would consider doing it again, only to realize it wasn’t actually fun the first time. Our brain loves to play tricks on us. It loves to let emotion cloud over better judgment. When you have children, you experience this regularly. You recall the amazing family trip you just had, telling everyone what fun it was, and plan for the next one. You block out the tantrums, the meltdowns, the incessant asking of “Are we there yet?” You conveniently forget the large amounts of money that you just hemorrhaged, all for the sake of “fun.”

Before our third child was born, we planned a trip to Sea World. As with most families, this practically required the selling of our firstborn. After driving ten hours with two children under five, we decided to go to dinner. We knew this would be risky. Two children, who have been cooped up in a Toyota Camry for ten hours don’t mix well with Olive Garden. But we were determined!

So as expected our kids were whiny, impatient and ill-mannered. We were prepared for that. The surprise came when our children were the best behaved. Every single child (and we’re talking dozens) in the restaurant was frazzled, exhausted, over-stimulated and miserably unhappy. All this after their parents had spent thousands of dollars on a dream vacation. At the time I am sure most of those parents were thinking, like us, “Whose idea was this?” Then we got home, back to reality and those memories were pushed to the dark recesses of our mind, and the pinkish, flowery memories emerged.

It is much like childbirth. If all you could remember was the pain, all maternal desires would cease instantly. Instead, our brain pulls a rabbit out of the hat and we seem to block out the nine months of misery and hours of agony. Our brain replaces the difficulties with warm, affectionate memories of holding our little creations for the first time.

The brain is a slightly deceitful genius, so the next time you reflect with fondness on a past event, be careful before you repeat the process, because our memories are not always accurate.

Thursday, May 19, 2011

It’s not about things, it’s about people

I am about things, not people. I wake up thinking of all the things I need to accomplish. This habitual “multi-tasking” leaves me concentrating on my to-do list. If you need my time, let me know and I can pencil you in. So how does being about things and not people ruin you?

Life is about people. Some people alter who we are. Others let us change them. It’s like the tides: you can’t control them, you just learn to appreciate the high and lows. How long would you be happy without people? We need them just as much as they need us. How much of our happiness is dependent on things?

The people who make the biggest impact on our lives are never about things. They appreciate your value. They cherish their relationships, and that is what makes them rich. My dad was one of these people. He always found the time just for you. I always thought I was one of the few my dad would call regularly, but at his funeral I realized he kept in touch with everyone. His life was about people.

When we base our lives around things, people get crowded out. We miss the precious moments that can never be duplicated. We don’t enjoy the laughter, we have no time for solitude, we miss the abundance of the little things around us. The most valuable treasure is our memories. We never remember how much that car loved us, or how great that television treated us. The inanimate things fade from our minds. But we do remember how our children smelled, how someone felt in our arms, the sound of our favorite laugh, the sparkle of adored eyes. These are small things that happen every second of every day. They make an imprint on our soul, never to be erased. Life is about people, not things.

Monday, May 16, 2011

Don’t let them meet the extended

It was not intentional, but boy did it work in my favor. It just so happened that my soon-to-be husband was never able to meet the extended family, before he vowed to have and to hold, in sickness and in health, till death do us part. Looking back, this may be one of my husband’s biggest regrets, but was one of my wisest moves.

If you have a perfect, functioning family, you should skip this part. For the rest of us, if you ever plan on getting married, you might want to learn this valuable lesson. Don’t let them meet the extended family until after the deal is done, and make sure the ink has dried. You may even want to wait until after you have your first child …

It all comes down to the gene pool. You have met someone so special that you want to spend the rest of your life with them, you want to reproduce, have little versions of yourselves running around, live happily ever after. Then the day comes to meet the distant relatives. You want their approval and their acceptance, but instead your world is shattered. Somehow it is all quite different from what you had imagined.

They are loud and rude, as opposed to reserved and dignified. They are intoxicated and obnoxious, as opposed to sober and agreeable. You may wonder if this is the wrong family: how could your perfect someone come from such imperfection? This can raise a series of troubling questions. Do I really want to be related to these people? What will our children be like? Doubt after doubt will fill their mind, until they run off, never to be seen again. It will all be traced back to the day they met the extended family.

Most men who have married into our family have done so without fully understanding what they were getting into. I look at it not as deceit, but as the decent thing to do. You will have plenty to fight about once you’re married. Enjoy your courtship, your wedding day, your first year as newlyweds. When they’re intoxicated on your love and cannot remember life before you, then the time is right. But until that day, don’t let them meet the extended.

Thursday, May 12, 2011

Your mother wants to call you every day

A mother’s love surpasses time. If you are eighty and your mother is a hundred, she will still worry about you, she will still give you advice, and if she is able to pick up the phone, she will still call you. I actually think it’s only mothers with an extreme amount of self control who don’t call their children every day. Even the ones who hold themselves back still have the desire.

Every mom has experienced letting go. Maybe it’s the first day of kindergarten, the first bus ride, the first field trip, the first date, your child moving out, getting married. Every inch your child grows feels like a foot of letting go. You want them to be independent, successful adults. Yet you secretly hope that they will still need you.

I talk to my mom almost every day, sometimes more than once. Usually the conversations are uneventful. She’s just checking in, touching base. She wants to be sure we are all right. If she has good news, she shares it with us. When she has a bad day, we can brighten it. I take it as a compliment.

Growing up does not stop a mother’s affection. It may make her appreciate you more. If she has done her job right, you will be someone she wants to have a relationship with. She will yearn to talk to you, to hear your perspective, to find out your thoughts and feelings. She has invested much in you and this is her dividend: to have a relationship with someone she has unconditional love for. I know without a doubt that when my children fly away, I will want to follow. I am sure they’ll pay me back by moving 3,000 miles away. I will miss them terribly and I will call them every day.

Monday, May 9, 2011

Divorce damages


I recently tried to explain, to my youngest daughter, what getting a divorce meant. I said, “It’s when a mom and dad can’t get along and they decide not to be married anymore, so they don’t live together.” I thought it was a simple explanation for a five-year-old, so I was caught off guard when her eyes suddenly filled with tears and she started sobbing. She then said, “Are you and dad going to get divorced?” I tried to reassure her that we hoped never to get divorced, and she soon calmed down.

This brief, innocent conversation made me realize something I had kept buried for many years: divorce damages! I remember the day my mom told us she was getting divorced from my father. She did all the right things: she sat us down and talked to us about it, telling us she loved us and that it was not our fault. Lastly, she said, “It’s going to be really hard for the next few years.”

I appreciate her telling us this, but for some reason it did not prepare me for the future. “It’s going to be really hard” was actually an understatement. I was twelve at the time, in sixth grade. I looked forward to school as an escape. My little sister, on the other hand, was five, and just starting kindergarten. She would cry every morning when my mom dropped her off at school. The tears lasted all day long, for most of the school year. Some days I would have to go to her classroom to try and comfort her, but to no avail. She was damaged. Seeing my own five-year-old sobbing brought back the sadness I had seen in my little sister’s eyes. A sadness that we will both carry for the rest of our lives.

I once read a quote that struck me: “As a child I grew up without any visible scars. But inside I battled monsters of rage, depression and insecurity with out knowing why … my parents’ divorce took away from me every child’s birthright—the feeling of being secure and protected.” It was if I had written that statement. A few days later, I was talking to my husband, who is also from a broken family. When I mentioned this quote, he said, “That is exactly how I feel.” We have both been robbed of our birthright; we are both children of divorce. Our scars are invisible, and our wounds are internal. They will never heal, and we will carry them for the rest of our lives, because divorce damages.

Are you a child of divorce? How has it impacted your life?

Thursday, May 5, 2011

Old age brings out your worst qualities

I have met some amazingly happy people. Their eyes still have a mischievous twinkle and the lines on their faces show a life full of smiles. They are kind and spirited and still enjoy life to its fullest.

I also have met a few that have none of those things. Life has sucked out their vitality. They have a permanent frown. They have never discovered the wisdom that comes with age, and are the true definition of misery.

I got married very young. Most consider this a handicap, but I looked at it as an advantage. I had not become set in my ways. My husband and I have grown up together. If I had to get married today, I would have a much harder time being adaptable. I am a creature of habit, and my habit is to have things my way. Age has enhanced my worst qualities.

If you are generally a happy, flexible, good-natured person, you will probably stay that way. You will age gracefully, and will appreciate the wisdom that comes with experience. Your life will reflect joy and peace. You will be surrounded by people who adore you and value your input.

On the other hand, if you’re grouchy, set in your ways, dogmatic, bitter and judgmental at a young age, life will only get worse with time. As you age, you no longer care what other people think, and politeness is a waste of time. The true you is magnified, and unfortunately for all around you, your worst qualities become larger than life.

Monday, May 2, 2011

Mirror reflection


This is a hard one for parents to accept, myself included: Your child or children are a perfect reflection of YOU. I like to think of my youngest daughter as a reflection of her older siblings, and to some extent this is true. When a three-year-old knows vocabulary most adults don’t use and greets you with, “What’s up?” you know she’s learning it from somewhere. But this behavior is not what I am talking about.

The part I’m talking about is something deeper—not actions, but feelings. What is the mood of your household? Being extremely smart and sensitive, kids seem to pick up on body language that most adults block out. They are little radios, transmitting the feelings of your family for the public to see and hear. You’re in a bad mood, they’re grouchy. You’re uptight in the store; they manage to break something. You fight with your mate; they fight with their siblings.

I fully understand that each child has a genetic make-up that makes them who they are, and that some are wound tighter than others. But I have noticed that my attitude has the biggest impact on the mood of our family. My oldest daughter is our high-strung child, but how much of that was caused by our neurotic behavior as first-time parents? We were stressed, so she would cry … she would cry, and we would get more stressed. Stress was the common feeling in our family.

Children are wiser than we give them credit for: they mimic our emotions. When mine are being exceptionally out of control and driving me insane, I wonder if it is them, or me. Ninety-nine percent of the time, it’s me. My feelings are contributing to their actions. If I take a break, regroup or get out of the house, my outlook changes, and so does theirs. They become enjoyable children again. So I don’t need to wake up and look in the mirror to figure out my mood. All I need is to look at my children—they are my mirror reflection.

Thursday, April 28, 2011

Procrastination is expensive

Procrastination is putting off doing something until a future time. Delaying something needlessly. We all have things we don’t like to do. My husband tends to procrastinate when he is treading on unfamiliar ground. Other times it may be something painful we are putting off: a doctor’s visit, eating better, exercise. Then there are the times when we just delay needlessly, for no apparent reason. Maybe it’s a trip, a new purchase or making a phone call.

Time or money may be the root cause of our procrastination. I have mastered putting something off until a future time, and unfortunately this has led to many regrets. Life is fragile and delays can never be redeemed.

A few weeks before my dad died, I had an overwhelming desire to drop everything and go to Disneyland with him. I knew it wasn’t practical, I had no money and he probably couldn’t have gotten the time off work, but the thought lingered. I pushed it out of my mind until some future time. I also wanted to send him a movie that I knew he would enjoy, yet I delayed needlessly. I procrastinated! Those choices can never be redeemed. There is no “do over.”

Every time I talked to my dad he would tell me he was going to come back for a visit. In the spring it would be in the fall and in the fall it would be in the spring. The seasons always changed and we always hoped he would come.

Procrastination was one of his identifying trademarks. We knew he would eventually do it, just slower than most. Sometimes procrastination can save valuable energy. You have had time to make the right decision, which leads to less regrets. At other times, procrastination wastes valuable energy. You have delayed needlessly and have missed a window of opportunity that will never open again. Telling someone how you feel, taking a long-awaited trip, sending that one-of-a-kind gift, making a phone call. In an instant, those things may not be an option, and your delay has cost you a missed chance and given you a life filled with regret. That is the high price of procrastination.

Monday, April 25, 2011

Don’t judge a book by its cover


You never know what’s under the surface. I love to use my intuition to read into any given situation. The problem with this is that we really are only looking at the top layer. It’s like deciding to swim based on the calm, clear water, not realizing there’s a raw sewage leak fifty feet away.

Everyone has their own toxic waste to deal with. Some wear a DANGER! DO NOT ENTER sign, while others deceive you by looking cool and inviting. We really don’t know what’s going on under the water. My instinct has served me well, but in this area it can lead me astray. I either don’t take the time to learn what is really going on, or I form an opinion based on my nearsighted perspective.

Like a book, people can have many chapters. Some are short and simple; others are long and complicated. You have to choose what you’re in the mood for. I know many who on the surface appear sweet and fragile, but that is just a veneer. Others will push you away with their harsh, unrefined attitude, but that's only a cover to protect the fragile being within.

When you go to the library, you have a large selection of reading material, but you usually narrow it down to a select few. This is based on the short time it takes to look at the cover. Unfortunately the surface can be deceiving. It take’s diligence to distinguish what's inside. Like books, the true value of a person is not the exterior, but the interior. Do they change your perspective? Do they make you smile? Do they offer you wisdom? Joy? Or are you left feeling empty and distraught?

We all have a variety of covers. Some are leather, slightly broken in and soft. Others are flashy, hard and new. A few are old and torn after many years of use. Some you can never read enough of; with others you won’t finish the first chapter. So take your time when you search for those that will be a part of your life, because you can never judge a book by it’s cover .

Thursday, April 21, 2011

Appreciation is a protection


Saying my son hates the dentist is an understatement. After eight cavities, he knows what going to the dentist involves. We usually tell him the morning of his appointment. This will be followed by crying and moaning, until the dreaded event arrives. When it’s all over and the dentist gives him a wink with the words, “No cavities,” he will sigh and say, “That wasn’t so bad.” Yet I know that in another six months we will repeat the same routine.

His fear of the dentist does motivate him to do one thing: he will spend an exorbitant amount of time brushing his teeth each evening. He will floss, use a special mouthwash, and take as many preventative measures as he can to avoid the agony of another cavity.

In any relationship, appreciation is the preventative care. In order to have a good marriage, you must have two appreciators; two people who are indebted to each other, who overflow with gratitude, who never forget to acknowledge the other person’s efforts. Appreciation can be self-centered. It’s the realization that your life would not be the same without this amazing person. But at the same time it requires you to take the focus off yourself and put it on someone else. It’s not assuming that this person knows how you feel, it’s expressing it. Appreciation is treating a person with dignity: bestowing honor, giving worth, adding to their self-respect.

Why is this one preventative measure so hard for people to perform? One reason is that appreciation requires time and effort. It’s like cooking a good pot of chili: the more you let it simmer, the better it taste. If we slow down and reflect on our lives, the better the appreciation will be. It‘s easy to be rushed, overwhelmed and annoyed. This leads to complaining, fault-finding and minimizing. A second reason is that some people have never been appreciated. They have never heard the words, “I am proud of you,” “Thank you for being a part of my life,” “You are an amazing person.” So to them, showing appreciation feels like getting their teeth pulled. You have to tug and wrench on them before they will show an ounce of gratitude.

I have witnessed a lack of appreciation, and it can be as painful to watch as seeing my son get a cavity filled. I have seen someone’s hard work go unnoticed. I’ve observed efforts go unrewarded. Failure to appreciate is like the sweet, syrupy foods that get stuck in your teeth, slowly starting the decay, forming holes in a relationship. Appreciation is the toothbrush and toothpaste. It is the preventative measure that you perform every day, to keep your loved ones healthy and happy. In any relationship, appreciation is a clinically proven cavity protector.

Monday, April 18, 2011

There may be a reason

Have you ever just kept thinking of someone? An old friend or a long-lost family member? Over the course of a few days, they seem to be on your mind an inordinate amount of time. You have the strong urge to pick up the phone and reconnect. My advice is that you should!

When I was a teenager, one of the words of wisdom my mother gave me was: “They may be on your mind for a reason.” I’m not talking about old boyfriends. I’m talking about cherished, forgotten platonic relationships. The friend from high school, the cousin you lost touch with, the neighbor experiencing a difficult time.

There seems to be some internal connection with people we care about that alerts them to our distress. I have experienced this so many times in my life that I know it’s not coincidence. Recently I had one of my “sad days.” It started off with a simple email. The tears began and seemed to never dry up. My children and husband struggled to make me smile, but it didn’t work. Late in the afternoon, I got an unexpected phone call from a cherished friend. She was just the person I needed.

What made her call that particular day? I don’t know, but I’m glad she did! Every time I feel I can’t go on, I get this much needed help. Someone arrives in the rescue boat and pulls me aboard. It can come from the most unexpected source, but it’s always just what I need, impeccably timed.

No one has ever told me I have wielded such a great influence on their day, but I cannot resist the urge when the nagging voice in my head is prodding me to action. It may be sending an email, a card or flowers, or making a phone call—a simple gesture to let them know someone in the universe is thinking of them. It may prevent their drowning. So the next time that inner voice calls out to you, listen! There may be a reason.

Thursday, April 14, 2011

It’s okay to feel sad

Some days I wake up sad and go to bed sad. It usually starts with something simple that spirals into deep, dark, overwhelming sorrow. This is not the norm for me. I’m not talking about depression or lifelong sadness. I am talking about weepy, emotionally fragile, cry in my coffee, stay in my pajamas all day and feel sorry for myself sadness. Some people would prefer you never to be sad. I am one of those. I HATE to see those I love sad. My husband battled with a heavy heart a few years ago, and it drove me crazy that I could not make him feel better. I took it personally. Sometimes, though, sadness is the only way to feel happiness. If we are truly sad and keep burying those feelings deeper and deeper, we will eventually lose track of them. Yet they will still exist, just waiting to be accidentally discovered at the most inopportune time.

I have found this to be especially true with my children. There are days when one of them will seem out of sorts. They are weepy, sullen and sad. It’s easy to tell them to “get over it,” but that only prolongs the problem. Even though it breaks my heart, I let them be unhappy. We talk about it and, yes, we usually have a good cry. And after a good night’s sleep, they manage to find their joyful spirit again.

So I have realized that, on the days when I am at my lowest, I must embrace my sadness instead of ignoring it. It’s amazing how our cells seem to remember what we try to forget. A smell, a song, a sound or a memory will bring the waves of anguish flooding in. So instead of running up the shoreline, I jump in and get wet. I feel worse for the time being, but once the sadness passes I feel refreshingly lighter.

It’s okay to have a gloomy day of sorrow. So when they come, don’t panic, and warn those around you that you are having a well-deserved “sad day.” Take some time for yourself and face whatever you’re feeling head-on. Cry, wail and weep. Then get a good night’s sleep, and hopefully by the morning you’ll find your joy again.

Monday, April 11, 2011

Two wrongs never make a right


If my coffee is too sweet, I never add more sugar to fix the problem. It’s the same with our lives. Sometimes we get into difficult situations. We may have made a wrong turn and have lost our direction. Survival books will tell you that the best thing to do in these situations is to stay calm, stop and regain your composure. Usually we do the opposite: we panic and keep moving, ending up far off course.

This happened to my mom when she was in an unhappy marriage. Because she never stopped to regain her composure, she ended up far off her original path. Instead of leaving my dad and finding herself, she made her life much more complicated by finding another man. She says this was her escape route. This new man was the complete opposite of my father. He was young and immature and brought much heartache into our lives.

My mom still lives with this regret and apologizes for the pain this relationship caused her children. Looking back, she knows it was the wrong choice. From her experience, I have realized many valuable lessons. One of the most profound is that two wrongs never make a right. If you have made a bad choice, you can find your way out. The trick is to STOP. Don’t make anymore decisions, evaluate your situation and stay calm. Find a trusted, all-knowing friend, and brainstorm. Throw every possible solution into the air. Write them down. There is no right answer at this stage—just options. Think about them all, weighing the pros and cons. Who will get hurt? What will cause the least damage? Can it be fixed? Come up with plans A, B and C. Then make a decision. Hopefully it will be the right one.

You may know instantly that plan A was the incorrect choice, but don’t give up hope. Move onto plan B, and then all the way through Plan X if needed. If you have made a wrong decision, there is a 50% chance the next one will be right. And always remember, no matter how you add, subtract or multiply, two wrongs will never make a right.


Please SHARE me, DIGG me, LIKE me or FOLLOW me. I will love you forever!